Pilates is a sensory experience—it’s something you truly have to feel to understand. That’s why I offer a discounted 60-minute 1:1 intro session, designed to introduce you to movement in a way that’s tailored to your body, your goals, and your needs.

This session is divided into two key parts:
✔ 30-minute movement session – Experience the foundational principles of Pilates through guided, hands-on exercises that help you connect with your body.
✔ 30-minute consultation – We’ll sit down to discuss your personal goals, whether they’re focused on rehabilitation, athletic performance, or overall well-being. This allows me to create a Pilates plan that supports your journey.

This intro session is the perfect opportunity to explore how Pilates can benefit you—no matter your starting point.

Intro discounted to $60 from $90!